Grilled Veg Salad Recipe

This healthy summertime Grilled Veg Salad is my personal favorite. A superb way to pump in those highly nutritious greens, this super-delicious grilled veg salad is indeed a mouth-watering treat!
Grilled Veg Salad picture

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelVery Easy
Servings6Cuisine
Main Ingredient,

Ingredients

 Eggplant1 Medium
 Red onion1
 Zucchini2
 Red peppers/Yellow peppers or both1
 Cheese3⁄4 Cup (12 tbs)
 Parsley1 Tablespoon, chopped
 Garlic1 Clove (5 gm), minced
 Olive oil1⁄2 Cup (8 tbs)
 Red wine vinegar3 1⁄4 Cup (52 tbs)
 Oregano1⁄2 Teaspoon
 Chili powder1⁄2 Teaspoon
 Cumin seeds1⁄2 Teaspoon
 Dried mustard1⁄2 Teaspoon
 Cayenne1 Teaspoon

Nutrition Facts

Serving size

Calories 307 Calories from Fat 218

% Daily Value*

Total Fat 25 g38%

Saturated Fat 6.4 g32.1%

Trans Fat 0 g

Cholesterol 19 mg6.3%

Sodium 138.8 mg5.8%

Total Carbohydrates 11 g3.7%

Dietary Fiber 4.3 g17.3%

Sugars 5.3 g

Protein 7 g13.7%

Vitamin A 34.1% Vitamin C 77.3%

Calcium 17.8% Iron 11.3%

*Based on a 2000 Calorie diet

Directions

Mix together all dressing ingredients for the salad and keep it aside.

Cut all the salad ingredients, expect cheese and parsley, in to ½ inch thick and slightly apply the dressing mix over them.
Cook on grill on medium flame, until the pieces look tender and slightly charred, remembering to turn occasionally. When fully cooked, remove the vegetables from the grill.
In a platter arrange the grilled vegetables and sprinkle with cheese. Brush with the remaining dressing mix and if desired, garnish with chopped parsley.
Grilled vegetable salad is best served warm as a starter or an accompaniment to the main meal.
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