Grilled Sirloin With Red Pepper Puree Recipe

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Summary

Difficulty LevelMediumHealth IndexAverage
CuisineCourse
MethodInterest Group

Ingredients

 Lean boneless beef sirloin steak1 Pound
 Sweet red pepper4 Medium
 Chopped green onion1⁄3 Cup (5.33 tbs)
 Water1⁄4 Cup (4 tbs)
 Dry white wine2 Tablespoon
 Bouillon granules1 Teaspoon
 Parsley3

Nutrition Facts

Serving size: Complete recipe

Calories 896 Calories from Fat 314

% Daily Value*

Total Fat 35 g53.6%

Saturated Fat 0.15 g0.76%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1435 mg59.8%

Total Carbohydrates 40 g13.3%

Dietary Fiber 13 g51.9%

Sugars 22.6 g

Protein 100 g200%

Vitamin A 373.5% Vitamin C 1132.3%

Calcium 7.9% Iron 20.1%

*Based on a 2000 Calorie diet

Directions

Trim excess fat from steak.
Coat grill with cooking spray.
Grill steak 4 to 6 inches over hot coals 8 minutes on each side or until desired degree of doneness.
Set aside, and keep warm.
Cur three-fourths of one red pepper into thin strips; set aside.
Seed and chop remaining red peppers.
Set aside.
Coat a skillet with cooking spray.
Place over medium heat until hot; add reserved pepper strips, and saute until render.
Remove from skillet, and set aside.
Add chopped peppers, green onion, water, wine, and bouillon granules to skillet.
Cover; reduce heat, and simmer 15 minutes.
Cool slightly.
Transfer pepper mixture to container of an electric blender or food processor; process until pureed.
Strain mixture; return to skillet to heat thoroughly.
Cut steak into 4 equal portions.
Spoon one-fourth of red pepper puree onto a serving plate; top with 1 steak portion.
Garnish with reserved red pepper strips and parsley.
Repeat procedure with remaining ingredients.
Serve immediately.
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