Grilled Pork With Barbecued Table Mop Recipe

Grilled Pork With Barbeque Table Mop is a yummy pork dish that you shouldn’t miss. My husband, a self declared pork hater gives into this pork preparation once in a while. Prepare the Grilled Pork With Barbeque Table Mop yourself and you will understand why it is tempting!


Health IndexAverageServings4
MethodMain Ingredient


 Pork tenderloin1 Pound
 Salt1 Tablespoon
 Black pepper1⁄2 Tablespoon
 Low sodium tomato sauce8 Ounce
 Prepared mustard2 Tablespoon
 Tabasco sauce1⁄2 Tablespoon
 Brown sugar1 Tablespoon
 Garlic1 Clove (5 gm), finely minced
 Onion1 Small, finely chopped

Nutrition Facts

Serving size

Calories 193 Calories from Fat 40

% Daily Value*

Total Fat 4 g6.8%

Saturated Fat 1.4 g7%

Trans Fat 0 g

Cholesterol 73.7 mg

Sodium 1630 mg67.9%

Total Carbohydrates 13 g4.4%

Dietary Fiber 3.1 g12.5%

Sugars 7.9 g

Protein 25 g50.6%

Vitamin A 0.9% Vitamin C 5.4%

Calcium 3% Iron 10.4%

*Based on a 2000 Calorie diet


Remove any visible fat from the pork and dust the tenderloin with the salt and pepper.
In a small saucepan, combine the tomato sauce, mustard, Tabasco, brown sugar, garlic and onion and simmer for 20 minutes.
Do not boil.
Coat the grill with cooking spray and preheat for 5 minutes.
Grill the tenderloin for 2 minutes.
Generously "mop" the pork with the sauce.
Continue grilling for 2-4 minutes.
Watch the drip tray carefully, as the sauce will melt and run into the tray.
To serve, slice thinly across the grain of the meat, heap pork slices on individual plates and cover with additional warm barbeque sauce.