Oriental Style Grilled Mushroom Salad Recipe Video

This grilled mushroom oriental salad has assorted fresh mushrooms in a zesty oriental style. This grilled mushroom salad recipe is perfect for lunch or to accompany grilled meat. It can also be served as an exotic side dish.

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
TasteMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Soy sauce3 Tablespoon
 Vegetable oil3 Tablespoon
 Rice vinegar1⁄3 Cup (5.33 tbs)
 Garlic2 Clove (10 gm), minced
 Dijon mustard1 Teaspoon
 Ginger1 Tablespoon, finely minced
 Green onions1 Cup (16 tbs), chopped
 Assorted fresh mushrooms1 Pound, sliced (white button, crimini, portabella, shiitake, oyster)
 Teriyaki sauce3 Tablespoon
 Mixed salad greens/Baby spinach16 Cup (256 tbs)
 Sesame seeds1 Tablespoon

Nutrition Facts

Serving size

Calories 357 Calories from Fat 144

% Daily Value*

Total Fat 16 g24.8%

Saturated Fat 2.2 g11%

Trans Fat 0 g

Cholesterol 0.58 mg0.19%

Sodium 1019.3 mg42.5%

Total Carbohydrates 48 g15.9%

Dietary Fiber 11.8 g47.3%

Sugars 30 g

Protein 15 g29.7%

Vitamin A 265.9% Vitamin C 364.8%

Calcium 22.6% Iron 36.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In small saucepan, mix oil, soy sauce, vinegar, garlic, mustard, onions and ginger and set aside.
2. Pile mushrooms in centre of large piece of heavy-duty aluminum foil.
3. Drizzle with teriyaki sauce.
4. Fold edges and ends to seal well.
5. Barbeque on high heat about 5-6 minutes or until steaming.
6. Heat dressing on barbecue or stovetop just until boiling.

SERVING
7. Divide salad greens evenly among 4 large salad plates. Top with warm mushroom slices and drizzle with hot salad dressing. Sprinkle sesame seeds on top and serve immediately.

TIPS
Prepare dressing in micro proof bowl or glass (2 cup/500 ml) measuring cup and heat in microwave until boiling.
Mushrooms could be cooked in 425º F (220 ºC) oven instead of barbeque.
Substitute roasted garlic teriyaki sauce for plain teriyaki sauce.

Editors Review

Won't you like to try a zesty oriental style mushroom salad? Watch this excellent video to make a grilled mushroom salad recipe that goes perfectly well with grilled meat. The video is so nicely presented that it makes all the more exciting to make this exotic dish.

Comments

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veg foodie says :

This recipe makes me drool.. I had watched several of your videos and must say the one on mushrooms and its varieties was awesome... and this grilled mushroom salad is going into my cookbook.. its soooo good!! :) yummers!
Posted on: 15 July 2009 - 2:53am
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