Grilled Mahi Mahi Recipe

This grilled Mahi Mahi is a wonderful summertime recipe that you would enjoy sharing with your family and friends. The garlic, olive oil and rosemary bring out a flavor that you would love indulging in.

Summary

Preparation Time40 MinCooking Time15 Min
Ready In55 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Mahi mahi pieces5
 Garlic3 Clove (15 gm), finely chopped
 Rosemary1 Teaspoon
 Lemon1⁄2 , juiced
 Crushed black pepper1⁄2 Teaspoon
 Olive oil1 Tablespoon
 Salt To Taste

Nutrition Facts

Serving size

Calories 386 Calories from Fat 98

% Daily Value*

Total Fat 11 g17.1%

Saturated Fat 1.1 g5.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 196.9 mg8.2%

Total Carbohydrates 5 g1.8%

Dietary Fiber 1.5 g6.1%

Sugars 0.1 g

Protein 54 g108%

Vitamin A 1.6% Vitamin C 23.9%

Calcium 3.6% Iron 4.4%

*Based on a 2000 Calorie diet

Directions

Marinate fish with all the ingredients. Keep aside for half an hour. Place fish in a baking dish and bake for approximately 15 minutes or till done. Serve fish with a salad or boiled vegetables.

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