Grilled Garden Kabobs Recipe
Ingredients
| Italian dressing/Commercial fat-free italian dressing | 1⁄2 Cup (8 tbs) (Basic Variety) | |
| Minced parsley | 1 Tablespoon (Use Fresh Ones) | |
| Dried basil leaves | 1 Teaspoon | |
| Dried thyme leaves | 1⁄2 Teaspoon | |
| Zucchini | 2 Medium, cut into 1 inch chunks | |
| Cherry tomatoes | 8 | |
| Mushrooms | 8 Medium | |
| Yellow bell peppers | 2 Medium, cut into 1-inch chunks |
Nutrition Facts
Serving size: Complete recipe
Calories 546 Calories from Fat 299
% Daily Value*
Total Fat 34 g52.3%
Saturated Fat 5.4 g26.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1975.6 mg82.3%
Total Carbohydrates 58 g19.3%
Dietary Fiber 12.3 g49.3%
Sugars 22.3 g
Protein 14 g28.7%
Vitamin A 78.6% Vitamin C 1038.2%
Calcium 29% Iron 55.9%
*Based on a 2000 Calorie diet
Directions
Chill for 45 minutes.
Thread zucchini, tomatoes, mushrooms, and yellow bell peppers on 8 skewers.
Place on grill rack over medium heat.
Grill, turning and basting with dressing mixture, for 15 minutes or until tender.
Chef
