Grilled Chicken Breasts Recipe

Summary

Difficulty LevelEasyMethod
Main IngredientInterest Group

Ingredients

 Dijon mustard2 Teaspoon
 Chicken breast halves4 , skinned
 Freshly ground pepper1⁄4 Teaspoon
 Butter/Margarine1⁄3 Cup (5.33 tbs)
 Dried whole tarragon1 Teaspoon
 Lemon juice2 Teaspoon
 Garlic salt1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1331 Calories from Fat 625

% Daily Value*

Total Fat 71 g109.1%

Saturated Fat 41 g204.9%

Trans Fat 0.2 g

Cholesterol 560.3 mg

Sodium 1236.6 mg51.5%

Total Carbohydrates 5 g1.7%

Dietary Fiber 1.1 g4.4%

Sugars 0.3 g

Protein 162 g323.2%

Vitamin A 44.7% Vitamin C 26%

Calcium 15.7% Iron 38.6%

*Based on a 2000 Calorie diet

Directions

Spread mustard on both sides of chicken, and sprinkle with pepper.
Cover and refrigerate 2 to 4 hours.
Melt butter in a small saucepan over low heat; stir in remaining ingredients.
Cook, uncovered, over low heat 5 minutes, stirring occasionally.
Remove sauce from heat.
Baste chicken with sauce.
Grill over medium coals 50 to 55 minutes or until done.
Turn and baste every 10 minutes with remaining sauce.
Quantcast