Grilled Chicken Breasts Recipe


Difficulty LevelEasyMethod
Main IngredientInterest Group


 Dijon mustard2 Teaspoon
 Chicken breast halves4 , skinned
 Freshly ground pepper1⁄4 Teaspoon
 Butter/Margarine1⁄3 Cup (5.33 tbs)
 Dried whole tarragon1 Teaspoon
 Lemon juice2 Teaspoon
 Garlic salt1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1331 Calories from Fat 625

% Daily Value*

Total Fat 71 g109.1%

Saturated Fat 41 g204.9%

Trans Fat 0.2 g

Cholesterol 560.3 mg

Sodium 1236.6 mg51.5%

Total Carbohydrates 5 g1.7%

Dietary Fiber 1.1 g4.4%

Sugars 0.3 g

Protein 162 g323.2%

Vitamin A 44.7% Vitamin C 26%

Calcium 15.7% Iron 38.6%

*Based on a 2000 Calorie diet


Spread mustard on both sides of chicken, and sprinkle with pepper.
Cover and refrigerate 2 to 4 hours.
Melt butter in a small saucepan over low heat; stir in remaining ingredients.
Cook, uncovered, over low heat 5 minutes, stirring occasionally.
Remove sauce from heat.
Baste chicken with sauce.
Grill over medium coals 50 to 55 minutes or until done.
Turn and baste every 10 minutes with remaining sauce.