Grilled Veggie Sub Sandwich Recipe Video


Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageServings2
DishMain Ingredient


 Assorted vegetables200 Gram, chopped into big chunks (Portabella mushrooms, bell peppers and onions used)
 Black pepper1⁄2 Teaspoon, ground
 Salt1 Teaspoon (Use as per taste)
 Olive oil1 Teaspoon
 Paprika1 Teaspoon
 Italian seasoning1⁄2 Teaspoon
 Cheese slices4 Medium
 Sub roll2 Medium
 Guacamole1⁄4 Cup (4 tbs)
 Sour cream2 Tablespoon
 Tomato chutney2 Teaspoon
 Tomatoes2 Tablespoon
 Pickled cucumber1 Tablespoon
 Olives1 Tablespoon
 Jalapenos1 Tablespoon
 Lettuce leaves30 Gram, chopped

Nutrition Facts

Serving size

Calories 598 Calories from Fat 253

% Daily Value*

Total Fat 28 g43.5%

Saturated Fat 17 g85.2%

Trans Fat 0 g

Cholesterol 60.3 mg

Sodium 2708.4 mg112.9%

Total Carbohydrates 69 g23%

Dietary Fiber 10.6 g42.3%

Sugars 13.7 g

Protein 23 g46.7%

Vitamin A 172.4% Vitamin C 36.8%

Calcium 56.2% Iron 27.9%

*Based on a 2000 Calorie diet

Things You Will Need

1. A grill


1. Preheat the grill at 350 F.
2. Chop and season the vegetables ( portabella mushrooms, red bell peppers, green bell peppers and red onions), in Olive oil, freshly ground pepper and salt and set aside.

3. Grill the seasoned vegetables.
4. To the grilled vegetables, sprinkle some paprika and Italian seasoning for added flavor.
5. Slice open 2 sub rolls and place cheese slices inside them and grill them until the cheese melts.
6. Meanwhile cut the grilled vegetables into smaller bite size pieces.
7. Once the rolls with cheese are grilled, take them off the grill.
8. In a bowl mix guacamole and sour cream and set aside.
For the assembling:
9. Take the grilled bread/rolls, spread the guacamole and sour cream mix over the melted cheese, some tomato chutney and place the grilled vegetables over it.
10. Also add the tomato slices, pickled cucumber, olives, a couple of jalapenos and lettuce leaves. Close the sandwich and they are ready to serve.

11. Serve the sub sandwiches right away.

Editors Review

Looking for a quick snack then definitely check out this grilled sandwich. It's delicious to eat and you can add any filling of your choice. The chef makes a veggie sandwich but you can substitute it with any meat. All you vegetarians will find this really tasty. Check out the video for the recipe of this healthy veggie sandwich.