Grilled Tuna Steaks Recipe
Summary
Ingredients
| Fresh tuna | 1 Pound, cut into 4 steaks |
Nutrition Facts
Serving size: Complete recipe
Calories 653 Calories from Fat 200
% Daily Value*
Total Fat 22 g34.2%
Saturated Fat 5.7 g28.5%
Trans Fat 0 g
Cholesterol 172.4 mg57.5%
Sodium 176.9 mg7.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 106 g211.6%
Vitamin A 198% Vitamin C
Calcium 3.6% Iron 25.7%
*Based on a 2000 Calorie diet
Directions
Preheat 10-in browning dish at High 5 minutes.
Add steaks.
Microwave at High 1 minute.
Turn and rearrange.
Microwave at High 1 to 3 minutes, or until fish flakes easily and is no longer pink.
Chef
