Grilled Tuna and Onions Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 4 (4-ounce) tuna steaks
 Onion1 Small, separated into rings
 White wine vinegar1/2 Cup (16 tbs)
 1 tablespoon plus 1 teaspoon sugar
 2 teaspoons dried mint flakes
 Salt1/2 Teaspoon
 Pepper1/4 Teaspoon
 Vegetable cooking spray

Directions

Place tuna and onion in a large shallow baking dish.
Combine vinegar and next 4 ingredients; pour vinegar mixture over tuna and onion.
Cover and marinate in refrigerator at least 2 hours, turning tuna occasionally.
Remove tuna from marinade, reserving 1/4 cup marinade and onion.
Place reserved onion on a large square of heavy-duty aluminum foil; pour reserved marinade over onion.
Fold foil over onion; seal tightly.
Coat grill rack with cooking spray; place on grill over medium-hot coals.
Place foil packet on rack; cook 15 to 20 minutes or until onion is tender, turning packet frequently.
Place tuna on rack; cook 6 to 8 minutes on each side or until fish flakes easily when tested with a fork.
To serve, place tuna on individual serving plates; spoon onion mixture evenly over tuna.
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