Grilled Trout With Almonds Recipe

Summary

Difficulty LevelMediumHealth IndexHealthy++
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Brook trout4 , cleaned
 All purpose flour1⁄4 Cup (4 tbs)
 Salt1⁄2 Teaspoon
 Pepper1 Dash
 Butter/Margarine1⁄2 Cup (8 tbs)
 Almonds2 Tablespoon, slivered
 Lemon juice1⁄4 Cup (4 tbs)
 Parsley2 Tablespoon, snipped

Nutrition Facts

Serving size: Complete recipe

Calories 2462 Calories from Fat 1471

% Daily Value*

Total Fat 167 g256.3%

Saturated Fat 69.4 g347.1%

Trans Fat 0 g

Cholesterol 768 mg256%

Sodium 1474.1 mg61.4%

Total Carbohydrates 38 g12.5%

Dietary Fiber 5.7 g23%

Sugars 3 g

Protein 200 g400.2%

Vitamin A 117.4% Vitamin C 120.8%

Calcium 54.7% Iron 100.5%

*Based on a 2000 Calorie diet

Directions

Remove heads from fish; wash and pat dry with paper towels.
Combine flour, salt, and pepper; dip fish in seasoned flour.
Place coated fish in an oiled wire broiler basket.
Broil fish over hot coals 15 minutes or till fish flakes with a fork, turning once.
Baste with 1/4 cup melted butter.
Melt remaining 1/4 cup butter in a saucepan and add almonds.
Brown almonds, stirring occasionally.
Stir in lemon juice and parsley.
Place grilled fish on warm platter and pour lemon sauce over.
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