Barbecued T-Bone Steak Recipe Video

This beef steak is widely known as a "man's steak" (no knife required for eating). The T-Bone steak consists of a T-shaped bone with meat on each side. The larger side contains meat from the strip loin (Strip Steak), whereas the smaller side contains the beef tenderloin (Filet Mignon). T-Bones are generally considered one of the best valued steaks available, because of their large size and the fact that they contain meat from two of the most prized cuts of steak.

Summary

Preparation Time20 MinDifficulty LevelMedium
Health IndexAverageServings4
CuisineCourse
TasteMethod
Main IngredientInterest Group

Ingredients

 T-bone steak2 (1.5-inch thick)
 Salt and pepper To Taste

Nutrition Facts

Serving size

Calories 384 Calories from Fat 251

% Daily Value*

Total Fat 28 g43%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 84.8 mg

Sodium 194.2 mg8.1%

Total Carbohydrates 5 g1.8%

Dietary Fiber 0 g

Sugars 0 g

Protein 26 g52.1%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat grill to high (400-500 degree F).

MAKING
2. Season steak with salt and pepper on both sides, which should be at room temperature.
3. Place the meat over the coal and sear for 3-5 minutes on each side for rare.
4. Transfer it to indirect flame, cover and cook for desired doneness.

SERVING
5. Slice and serve hot!

Editors Review

T-bone steaks were never so appealing than these barbecued ones. Watch this impressive video that presents a wonderful way to make T-bone steaks. Check this video to pamper your taste buds with this delightful treat. Take a look….
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