Grilled Swordfish Steaks Recipe
Ingredients
| UNCLE BEN'S CONVERTED Brand Rice - 1 cup | ||
| Swordfish steaks - 4 (1-inch-thick) (about 4 ounces each) | ||
| Caribbean jerk seasoning - 3 tablespoons | ||
| Pineapple | 1 Can (10oz), crushed | |
| Macadamia nuts | 1/3 Cup (16 tbs), chopped | |
| Honey | 1 Tablespoon | |
Directions
MAKING
1 As per the package directions, cook rice.
2 Coat both the sides of swordfish steaks with jerk seasoning, during the last 10 minutes of cooking.
3 Lightly spray the grid of preheated grill with nonstick cooking spray.
4 Grill the swordfish over medium coals for 10 to 12 minutes or until fish flakes easily when tested with fork, turning after 5 minutes.
5 Stir pineapple, nuts and honey into the hot cooked rice.
SERVING
6 Serve the fish with rice.
1 As per the package directions, cook rice.
2 Coat both the sides of swordfish steaks with jerk seasoning, during the last 10 minutes of cooking.
3 Lightly spray the grid of preheated grill with nonstick cooking spray.
4 Grill the swordfish over medium coals for 10 to 12 minutes or until fish flakes easily when tested with fork, turning after 5 minutes.
5 Stir pineapple, nuts and honey into the hot cooked rice.
SERVING
6 Serve the fish with rice.
Chef
