Grilled Swordfish Kebabs Recipe

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyCourse
MethodMain Ingredient
Interest Group

Ingredients

 Swordfish steak1 1⁄2 Pound, trimmed and cut into 1 1/4-inch chunks
 Olive oil1 Tablespoon
 Salt1 Teaspoon
 Pepper1⁄2 Teaspoon
 Dried thyme leaves1⁄4 Teaspoon
 Lemon quarters4
 Lime quarters4

Nutrition Facts

Serving size: Complete recipe

Calories 1048 Calories from Fat 459

% Daily Value*

Total Fat 51 g78.8%

Saturated Fat 8.2 g41.1%

Trans Fat 0 g

Cholesterol 270 mg

Sodium 2562 mg106.7%

Total Carbohydrates 6 g1.9%

Dietary Fiber 2.3 g9.1%

Sugars 0.4 g

Protein 133 g265.8%

Vitamin A 13.3% Vitamin C 56.2%

Calcium 4.7% Iron 33.4%

*Based on a 2000 Calorie diet

Directions

1. Soak skewers in water for 30 minutes. Prepare a medium-heat grill.
2. Divide swordfish among skewers. Brush with oil and season with salt, pepper, and thyme, turning to season all sides.
3. Grill kebabs until seared and cooked through, about 6 minutes; turn and cook until opaque throughout, about 6 minutes longer. Serve with lemon and lime.
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