Grilled Steak And Asparagus Salad Recipe


MethodMain Ingredient


 Beef top round steak1 Pound (1 Whole)
 Frozen asparagus spears10 Ounce, cooked and cooled (1 Package)
 Toasted sesame seeds1 Tablespoon
 Light olive oil vinaigrette dressing1⁄2 Cup (8 tbs) (Bottled)
 Thinly sliced red bell pepper1⁄2 Cup (8 tbs)
 Steak sauce1⁄3 Cup (5.33 tbs) (A1)
 Lettuce leaves8 Large

Nutrition Facts

Serving size: Complete recipe

Calories 1488 Calories from Fat 452

% Daily Value*

Total Fat 51 g78.1%

Saturated Fat 1 g5.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2327.2 mg97%

Total Carbohydrates 103 g34.3%

Dietary Fiber 6 g24.2%

Sugars 67.4 g

Protein 144 g287.1%

Vitamin A 191.8% Vitamin C 191.5%

Calcium 26.2% Iron 32.7%

*Based on a 2000 Calorie diet


In small bowl, blend vinaigrette and steak sauce.
Pour marinade over steak in nonmetal dish.
Cover; refrigerate 1 hour.
Remove steak from marinade.
Grill or broil steak, 4 inches from heat source, for 10 minutes or to desired doneness, basting occasionally with marinade and turning 2 or 3 times.
Thinly slice steak; arrange steak, asparagus and red pepper on lettuce leaves.
Heat marinade to a boil; pour over salad.
Sprinkle with sesame seeds