- Recipes Home
- Interest Groups
Grilled Snapper with Mint Relish Recipe
|Fresh mint leaves||1⁄4 Cup (4 tbs), lightly packed|
|Cilantro leaves||1⁄4 Cup (4 tbs), lightly packed|
|Lemon juice||2 Tablespoon|
|Fresh jalapeno||1 Small|
|Garlic||1 Clove (5 gm)|
|Ground cumin||1⁄4 Teaspoon|
|Sweetened shredded coconut||1⁄4 Cup (4 tbs)|
|Boneless skinless red snapper fillets/Rockfish fillets||16 Ounce (2 Pieces, 8 Ounce Each)|
Calories 355 Calories from Fat 65
% Daily Value*
Total Fat 7 g11.5%
Saturated Fat 3 g14.8%
Trans Fat 0 g
Cholesterol 106.7 mg
Sodium 161.5 mg6.7%
Total Carbohydrates 8 g2.6%
Dietary Fiber 1.1 g4.6%
Sugars 4.7 g
Protein 59 g118.9%
Vitamin A 7.8% Vitamin C 21.3%
Calcium 2.3% Iron 3.9%
*Based on a 2000 Calorie diet
Stir in coconut and set aside.
Rinse fish, pat dry, and place on a lightly greased grill 4 to 6 inches above a solid bed of hot coals.
Cook until edges of fish begin to turn opaque; then slide a wide spatula beneath fillets and turn them over.
Continue to cook until fish is opaque but still moist in thickest part; cut to test (total cooking time will be 8 to 12 minutes).
With spatula, transfer fish to 2 dinner plates; top with mint-cilantro mixture.