Grilled Sea Bass with Cannellini Puree On A Bed of Arugula and Peppers Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings4Cuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 3 cups dried cannellini beans, soaked overnight then simmered in water until tender
 1 whole bulb roasted garlic
 Cumin1/8 Teaspoon (Cannellini Puree:)
 Salt To Taste (Cannellini Puree:)
 4 loosely packed cups fresh arugula or other greens
 Roasted red bell peppers1/2 Cup (16 tbs), sliced (Arugula and Peppers:)
 Olive oil2 Teaspoon (Arugula and Peppers:)
 Balsamic vinegar2 Teaspoon (Arugula and Peppers:)
 Basil leaves1/2 Cup (16 tbs), firmly packed (Basil Olive Oil:)
 Extra virgin olive oil1 Cup (16 tbs) (Basil Olive Oil:)
 Garlic2 Clove (5gm) (Basil Olive Oil:)
 Salt1 Pinch (Basil Olive Oil:)
 Sea bass fillets4 (Sea Bass:)
 Olive oil2 Tablespoon (Sea Bass:)
 Juice of 1/2 lemon
 Salt To Taste
 Pepper To Taste

Directions

For the cannellini puree, combine all ingredients and blend until smooth.
For the arugula and peppers, toss greens with peppers, olive oil, and vinegar.
Place equal portions of arugula and peppers on 4 plates.
Top with bean puree.
For the basil olive oil, place all ingredients in a blender and blend until combined.
Pour through fine strainer and set aside.
For the sea bass, rub olive oil, salt, and pepper over fish and grill over medium coals, 5 minutes each side.
Remove the fish, sprinkle with lemon juice, and place fish on bean mixture.
Drizzle basil-infused olive oil over fish before serving.
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