Grilled Scallops With Curried Tomato Coulis Recipe


Main Ingredient


 Shallots2 Large, sliced
 Olive oil2 Tablespoon
 Mustard seeds1 Teaspoon
 Curry powder1 1⁄2 Teaspoon
 Sugar1⁄2 Teaspoon
 Plum tomatoes6 , seeded and chopped
 Balsamic vinegar2 Teaspoon
 Vegetable oil1 Tablespoon (For Brushing)

Nutrition Facts

Serving size: Complete recipe

Calories 571 Calories from Fat 430

% Daily Value*

Total Fat 49 g74.8%

Saturated Fat 6.3 g31.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 43.7 mg1.8%

Total Carbohydrates 35 g11.5%

Dietary Fiber 7.1 g28.2%

Sugars 4.5 g

Protein 6 g12.5%

Vitamin A 57.3% Vitamin C 63.1%

Calcium 8.3% Iron 30.7%

*Based on a 2000 Calorie diet


In a skillet cook the shallots in the olive oil over moderate heat, stirring, until they are softened, stir in the mustard seeds and the curry powder, and cook the mixture, stirring, for 1 minute.
Stir in the sugar, the tomatoes, and salt and pepper to ta