Grilled Sardines In Chilli Oil Recipe

Summary

Preparation Time5 MinCooking Time30 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 125 ml / 4 fl oz olive oil
 Red chillies2 Tablespoon, chopped
 12 small sardines, cleaned and scaled
 Coarse sea salt

Directions

MAKING
1. In a small saucepan heat the oil and chilies very gently for 10 minutes.
2. Take the pan off heat let it cool with cover and infuse for about 8-12 hours.
3. Take a sieve lined with muslin or clean towel, strain the oil and pour it into a sterilized jar or bottle.
4. Take a little of the chili oil, brush the prepared sardines and sprinkle with coarse sea salt.
5. On an oiled barbecue grill over hot coals cook the fish for about 6-8 minutes such that the sardines are just cooked, turning once.

SERVING
6. Serve the hot sardines with a garnish of lemon wedges and optionally along with hot crusty bread and a mixed salad.
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