Grilled Rosemary Chicken Recipe
Ingredients
| Fresh rosemary | 2 Tablespoon, minced | |
| Lemon juice | 2 Tablespoon | |
| Olive oil | 2 Tablespoon | |
| Garlic | 2 Clove (10 gm), minced | |
| Salt | 1⁄4 Teaspoon | |
| Chicken breasts | 4 Pound (boneless, skinless) |
Nutrition Facts
Serving size: Complete recipe
Calories 3103 Calories from Fat 868
% Daily Value*
Total Fat 97 g149.4%
Saturated Fat 23.1 g115.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 496 mg20.7%
Total Carbohydrates 12 g4%
Dietary Fiber 4.6 g18.2%
Sugars 0.8 g
Protein 550 g1099.4%
Vitamin A 17.7% Vitamin C 39.1%
Calcium 11.6% Iron 13%
*Based on a 2000 Calorie diet
Directions
Prepare grill for direct cooking.
Whisk together rosemary, lemon juice, oil, garlic and salt in small bowl.
Pour into shallow glass dish.
Add chicken, turning to coat both sides with lemon juice mixture.
Cover; marinate in refrigerator 15 minutes, turning chicken once.
Remove chicken; discard marinade.
Grill chicken over medium-hot coals 5 to 6 minutes per side or until chicken is no longer pink in center.
Chef
