Grilled Rainbow Trout With Caponata Relish Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
CourseMethod

Ingredients

 Olive oil2 Tablespoon
 Garlic2 Clove (5gm), crushed
 1 cup peeled and chopped eggplant or sliced mushrooms
 Yellow bell peppers1/2 Cup (16 tbs), chopped
 Tomatoes1/2 Cup (16 tbs), chopped
 Ripe olives2 Tablespoon, sliced
 Capers1 Tablespoon
 1 teaspoon balsamic or red wine vinegar
 4 Brand Idaho Rainbow Trout fillets (4 ounces each)

Directions

In small saucepan, heat oil over medium heat; saute garlic for 1 minute.
Add eggplant and peppers; stir quickly to coat.
Saute 5 minutes until softened.
Add tomatoes, olives, capers and vinegar.
Continue cooking 5 minutes longer; hold on very low heat.
Over hot coals, place trout fillets, flesh side down, on oiled grid and cook about 2 minutes.
Gently turn trout with spatula; continue cooking 2 minutes longer or until fish flakes easily with fork.
Quantcast