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Grilled Quesadillas with Yogurt Salsa Recipe
|Low fat monterey jack cheese||2 Ounce, shredded|
|Chopped basil leaves||1 Ounce|
|Canned chopped green chiles||1 1⁄2 Tablespoon|
|Vegetable cooking spray||1|
|Yogurt salsa||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 1071 Calories from Fat 598
% Daily Value*
Total Fat 67 g102.5%
Saturated Fat 19 g95.2%
Trans Fat 0 g
Cholesterol 153 mg
Sodium 2999.2 mg125%
Total Carbohydrates 80 g26.7%
Dietary Fiber 3.8 g15.3%
Sugars 12 g
Protein 42 g83.7%
Vitamin A 89.7% Vitamin C 34%
Calcium 45.2% Iron 25.1%
*Based on a 2000 Calorie diet
Top each evenly with green chiles and basil.
Coat grill rack with cooking spray; place on grill over medium-hot coals.
Place tortillas on rack, and cook 30 seconds or until bottoms of tortillas are golden.
Fold each tortilla in half; cook 30 seconds or until cheese melts.
Cut each tortilla into 4 wedges; serve immediately with Yogurt Salsa.