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Grilled Quail In Citrus Herb Marinade Recipe
|Citrus herb marinade||1 Cup (16 tbs)|
|Braised red cabbage with apricots and lemon||1 Cup (16 tbs)|
|Oranges||2 Medium, peeled with a knife and sliced crosswise|
|Limes||2 , cut into wedges|
Serving size: Complete recipe
Calories 6775 Calories from Fat 4249
% Daily Value*
Total Fat 473 g728%
Saturated Fat 108.2 g541.2%
Trans Fat 0 g
Cholesterol 2014.8 mg
Sodium 4424 mg184.3%
Total Carbohydrates 86 g28.8%
Dietary Fiber 17.4 g69.5%
Sugars 60.3 g
Protein 525 g1050.6%
Vitamin A 145.5% Vitamin C 806.7%
Calcium 64.4% Iron 598.7%
*Based on a 2000 Calorie diet
Open up birds and press to crack bones so they will lie flat.
Rinse and pat dry.
In a large bowl, mix birds with marinade.
Cover and chill at least 2 hours or up until the next day, turning quail occasionally.
Lift from marinade, reserving liquid.
Bring leg bones of each together at ends and tie with string.
Place quail on a grill 4 to 6 inches above a solid bed of hot coals (you should be able to hold your hand at grill level only 2 to 3 seconds).
Cook, turning and basting often with marinade, until breasts are still red but not wet-looking at the bone (cut from wing joint into breast to test), 8 to 10 minutes.
If made ahead, keep quail warm, uncovered, in a 150° oven for up to 30 minutes.
Transfer birds to a warm platter, along with cabbage, orange slices, and lime wedges.
Squeeze one lime and add juice, salt, and pepper to taste.