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Grilled Pork Or Beef Appetizers A La Geimer Recipe
|Soy sauce||1⁄4 Cup (4 tbs)|
|Salad oil||2 Tablespoon|
|Garlic||1 Clove (5 gm), crushed|
|Hot red pepper sauce||2 Dash|
|Ground cloves||1 Dash|
|Lean pork tenderloin/Beef sirloin||1 Pound, cut into bite-size thin strips|
|Fresh pineapple||1 Small, peeled and cut in bite-size chunks|
|Green pepper||1 Medium, cleaned and cut in 3/4 inch squares|
Calories 305 Calories from Fat 105
% Daily Value*
Total Fat 12 g18.2%
Saturated Fat 1.4 g7%
Trans Fat 0.1 g
Cholesterol 60 mg
Sodium 951.7 mg39.7%
Total Carbohydrates 27 g9%
Dietary Fiber 3.4 g13.4%
Sugars 19.1 g
Protein 25 g50.7%
Vitamin A 4.8% Vitamin C 190.5%
Calcium 3.4% Iron 5.5%
*Based on a 2000 Calorie diet
Add meat; mix.
Cover and refrigerate about 2 hours, stirring 2 or 3 times.
Drain meat, reserving marinade.
String meat, pineapple and green pepper on heavy bamboo skewers.
Arrange on cooking grill over drip pan; cover kettle and cook 5 to 10 minutes for beef and 10 to 15 minutes for pork, or until meat is done, basting with marinade during cooking.
Turn 2 or 3 times.
Protect hand with asbestos glove before turning kabobs.