Grilled Pepper Polenta Recipe

Summary

Preparation Time50 MinCooking Time10 Min
Ready In1 Hr 0 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 8 cups/2 litres/3 1/2 pt water
 Corn polenta2 Cup (16 tbs)
 125 g/4 oz butter, chopped
 Black peppercorns1 Tablespoon, crushed
 125 g/4 oz grated Parmesan cheese
 Olive oil2 Tablespoon
 2 zucchini (courgettes), cut into strips
 Pepper red1 To taste, cut into thin strips
 Eggplant aubergine1 , cut into strips
 125 g/4 oz rocket leaves
 Pesto1/2 Cup (16 tbs), made
 Fresh Parmesan cheese shavings

Directions

1. Place water in a saucepan and bring to the boil. Reduce heat to simmering, then gradually whisk in corn meal (polenta) and cook, stirring, for 20 minutes or until mixture is thick and leaves the sides of the pan.
2. Stir in butter, black peppercorns and grated Parmesan cheese. Spread mixture evenly into a greased 18x28cm/7x11in shallow cake tin and refrigerate until set. Cut polenta in triangles.
3. Brush polenta and vegetables with oil, then cook under a preheated hot grill or on a barbecue grill for 3-5 minutes each side or until polenta is golden and vegetables are brown and tender.
4. To serve, top polenta triangles with rocket, grilled vegetables, pesto and Parmesan cheese shavings.
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