Juicy Grilled Mushrooms Recipe


Difficulty LevelEasyHealth IndexAverage
Main IngredientInterest Group


 Mushrooms12 Large (fresh)
 Olive oil2 Tablespoon
 Garlic2 Clove (10 gm), minced
 Oregano/Oregano, dried1 Tablespoon, minced (fresh)
 Salt1 Teaspoon
 Pepper1⁄4 Teaspoon
 Lemon wedges12

Nutrition Facts

Serving size: Complete recipe

Calories 404 Calories from Fat 289

% Daily Value*

Total Fat 33 g50.5%

Saturated Fat 4.7 g23.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1969.7 mg82.1%

Total Carbohydrates 31 g10.3%

Dietary Fiber 13.3 g53.3%

Sugars 5.3 g

Protein 12 g23.7%

Vitamin A 21.2% Vitamin C 133.5%

Calcium 31.5% Iron 49.5%

*Based on a 2000 Calorie diet


1. Prepare a hot fire in a grill or preheat a broiler.
2. Wipe mushrooms clean with a damp towel. Cut stem ends level with caps. In a small bowl, combine olive oil, garlic, and oregano. Brush mushrooms with oil mixture. Season mushrooms with salt and pepper.
3. Place mushroom caps, stem side down, on an oiled grill rack or in a broiler pan set 4 to 6 inches from heat. Grill or broil 3 to 5 minutes until well marked from grill. Turn over and cook 3 minutes longer, or until mushrooms are tender but still hold their shape.