Grilled Marinated Pork Chops Recipe

Summary

Preparation Time5 MinCooking Time55 Min
Ready In1 Hr 0 MinDifficulty LevelMedium
Health IndexHealthyServings4
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Lean center loin pork chops (3/4-inch thick) -- 4 (6-ounce)
 Unsweetened pineapple juice - 1 (6-ounce) can
 Reduced-sodium soy sauce - 2 tablespoons
 Garlic2 Clove (5gm)
 Vegetable cooking spray
 Fresh parsley sprigs

Directions

GETTING READY
1) Remove excess for from chops; place chops in a shallow baking dish.
2) Coat the grill with cooking spray.

MAKING
3) Combine juice, soy sauce, and garlic, stirring well; pour over chops.
4) Cover and marinate in refrigerator 8 hours or overnight, turning occasionally.
5) Remove chops from marinade, reserving marinade.
6) Arrange chops on the grill.
7) Grill 5 to 6 inches over medium coals 15 minutes or until chops are tender, turning and basting frequently with marinade.

SERVING
8) Transfer the grlilled chops to a platter, garnish with parsley and serve immediately.
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