- Recipes Home
- Interest Groups
Grilled Lemon Sage Chicken Recipe
|Skinless boneless chicken breast fillets||6 , all visible fat removed|
|Olive oil||1⁄2 Cup (8 tbs)|
|Fresh lemon juice||1⁄3 Cup (5.33 tbs)|
|Chopped fresh rosemary||1 Tablespoon|
|Chopped fresh sage||1⁄4 Cup (4 tbs), chopped|
|Black peppercorns||1 Teaspoon, cracked|
|Garlic||3 Clove (15 gm), minced|
|Grated lemon rind||1 Teaspoon|
|Lemon slices||6 , cut in half (Garnish)|
|Sage leaves||4 (Garnish)|
Serving size: Complete recipe
Calories 2129 Calories from Fat 1273
% Daily Value*
Total Fat 145 g222.6%
Saturated Fat 25.5 g127.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 995.7 mg41.5%
Total Carbohydrates 112 g37.3%
Dietary Fiber 63.1 g252.6%
Sugars 4.8 g
Protein 135 g270.6%
Vitamin A 179% Vitamin C 217%
Calcium 248.8% Iron 236.8%
*Based on a 2000 Calorie diet
Place pieces between two sheets of plastic wrap and flatten to 1/8 inch thickness with a mallet.
Arrange chicken in a glass or enamel baking dish.
In a small bowl, combine oil, lemon juice, herbs, salt, pepper, garlic and lemon rind.
Pour over chicken and turn pieces to coat evenly.
Cover and refrigerate for several hours or overnight, turning pieces occasionally.
Grill marinated chicken over hot coals.