Grilled Lamb Chops Caponata Recipe




 Lamb loin chops24 Ounce (1 Inch Thick)
 Salt1⁄4 Teaspoon
 Pepper1⁄4 Teaspoon
 Vegetable cooking spray1

Nutrition Facts

Serving size: Complete recipe

Calories 902 Calories from Fat 285

% Daily Value*

Total Fat 32 g48.5%

Saturated Fat 13 g64.8%

Trans Fat 0 g

Cholesterol 544.3 mg

Sodium 802.8 mg33.4%

Total Carbohydrates 0.54 g0.18%

Dietary Fiber 0.04 g0.16%

Sugars 0 g

Protein 144 g288.2%

Vitamin A Vitamin C

Calcium 10.2% Iron 66.9%

*Based on a 2000 Calorie diet


Trim fat from chops.
Rub with salt and pepper.
Cover; refrigerate 30 minutes.
Coat grill rack with cooking spray,- place on grill over medium-hot coals.
Place chops on rack; grill 7 minutes on each side or to desired degree of doneness.