Grilled Koftas Kabobs Recipe Video
Ingredients
| Extra lean ground beef | 1 Pound | |
| Ground lamb | 1 Pound | |
| Sweet paprika | 2 Teaspoon | |
| Ground coriander | 1 Teaspoon | |
| Cumin | 1⁄2 Teaspoon | |
| Cinnamon | 1⁄2 Teaspoon | |
| Cayenne peper | 1⁄4 Teaspoon (to taste) | |
| Parsley | 1⁄4 Cup (4 tbs) | |
| Garlic | 6 Clove (30 gm), mince | |
| Salt and pepper | To Taste |
Nutrition Facts
Serving size
Calories 248 Calories from Fat 147
% Daily Value*
Total Fat 16 g25.2%
Saturated Fat 7.1 g35.4%
Trans Fat 0.2 g
Cholesterol 76.5 mg25.5%
Sodium 113.4 mg4.7%
Total Carbohydrates 2 g0.7%
Dietary Fiber 0.65 g2.6%
Sugars 0.1 g
Protein 22 g44%
Vitamin A 4.6% Vitamin C 6.6%
Calcium 3.4% Iron 15.3%
*Based on a 2000 Calorie diet
Directions
1. Preheat grill to medium high.
MAKING
2. In a large mixing bowl, add ground beef, lamb, paprika, coriander, cumin, cinnamon, cayenne pepper, parsley, and garlic.
3. Sprinkle salt and pepper. Mix well.
4. Pop it in refrigerator and allow it to rest for about 30 minutes.
5. Take flat metal skewers, clump meat mixture and make sausage shape around it.
6. Place kofta on grill, cover and cook for about 3-4 minutes per side or until done.
SERVING
7. Serve kofta kabobs with cilantro chutney.
Chef
