Grilled Italian Sausage and Peppers Recipe
Ingredients
| Low fat Italian pork sausage - 2 lbs OR any other low fat sausage | ||
| Green peppers | 2 To taste | |
| Onion | 1 | |
| Black pepper | 1 Teaspoon | |
| Salt | 1/2 Teaspoon | |
| Nonfat cooking spray | ||
Directions
MAKING
1.Cut the sausages into portions of 4.
2.Spray grill with cooking spray and preheat for 5 minutes.
3.Place the sausages , onions, peppers in the grill and season with pepper and salt.
4. Grill for 5 to 6 minutes.
SERVING
5.Serve hot.
1.Cut the sausages into portions of 4.
2.Spray grill with cooking spray and preheat for 5 minutes.
3.Place the sausages , onions, peppers in the grill and season with pepper and salt.
4. Grill for 5 to 6 minutes.
SERVING
5.Serve hot.
Chef
