Grilled Fish with Mushrooms and Rosemary Recipe

Summary

Preparation Time5 MinCooking Time30 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 6 small whole sea bass or other fish suitable for frying
 Sprigs of fresh rosemary or 6 teaspoons dried rosemary
 All-purpose flour
 Peanut oil
 Butter/Margarine3/4 Cup (16 tbs)
 Mushrooms1 pound, thinly sliced
 Lemon juice1
 Lemon wedges
 Parsley3 Tablespoon, chopped
 Salt To Taste
 Pepper To Taste

Directions

Clean the fish and rinse under cold water.
Dry inside and out.
Put 1 sprig of fresh rosemary or 1 teaspoon dried in the cavity of each fish.
Sprinkle fish inside and out with salt and pepper and dredge with flour.
Heat 1/4 inch of oil in a large skillet.
When it is hot, brown the fish quickly on one side, then on the other.
Do not overcook.
Immediately transfer the fish to a hot serving platter or another skillet and wipe out the skillet with a cloth or paper towel.
Quickly add the butter to the skillet, heat quickly, and add the mushrooms.
Stir; when the mushrooms are wilted, sprinkle with lemon juice.
Do not burn the butter.
Pour the mushrooms and sauce over the fish.
Garnish with wedges of lemon sprinkled with chopped parsley.
Serve immediately.
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