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Grilled Fish Steaks With Mustard Sauce Recipe
|Fish steaks||2 Pound, cut 1 inch thick (Firm-Textured, Such As Swordfish, Halibut, Sea Bass, Salmon, Or Sturgeon, 4 Fish Steaks)|
|Olive oil/Salad oil||1 1⁄2 Tablespoon|
|Dry white wine||1⁄4 Cup (4 tbs)|
|Whipping cream||1⁄4 Cup (4 tbs)|
|Dijon mustard||1 Tablespoon|
|Firm butter/Margarine||2 Tablespoon, cut into 2 pieces|
Serving size: Complete recipe
Calories 1504 Calories from Fat 783
% Daily Value*
Total Fat 88 g136.1%
Saturated Fat 31.9 g159.4%
Trans Fat 0 g
Cholesterol 747.4 mg
Sodium 1220.1 mg50.8%
Total Carbohydrates 6 g2.1%
Dietary Fiber 0.57 g2.3%
Sugars 3.9 g
Protein 162 g323%
Vitamin A 15% Vitamin C
Calcium 52.6% Iron 1.7%
*Based on a 2000 Calorie diet
Place fish steaks on a well-greased grill 4 to 6 inches above a solid bed of hot coals.
Cook, turning once with a wide metal spatula, until fish flakes when prodded in thickest part (8 to 10 minutes).
Using spatula, transfer fish to a warm platter.
While fish is cooking, combine wine, cream, and mustard in a small pan.
Bring to a boil over high heat; then boil rapidly until reduced to about 1/4 cup.
Remove from heat.
With a wire whisk or wooden spoon, beat in butter until sauce is smooth and creamy.
Season to taste with salt and pepper.
Spoon sauce evenly over grilled fish.