Grilled Eggplant Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Eggplant2 Medium, cut in 1/2-inch slices
 Salt To Taste
 Olive oil1⁄2 Cup (8 tbs)
 Garlic1 Clove (5 gm), crushed

Nutrition Facts

Serving size

Calories 565 Calories from Fat 483

% Daily Value*

Total Fat 55 g84.1%

Saturated Fat 7.6 g37.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 202.3 mg8.4%

Total Carbohydrates 21 g7%

Dietary Fiber 12 g47.8%

Sugars 8.3 g

Protein 4 g7.4%

Vitamin A 1.9% Vitamin C 14.1%

Calcium 3.7% Iron 6.6%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Start by peeling the eggplant and slicing it into 1/2 inch slcies


MAKING
2. Take the eggplant and sprinkle salt over it, reserve for 30 minutes
3. In a bowl, add garlic and oil together
4. Take the eggplant slices and dry between paper towels, then brush with oil
5. Now grill it

SERVING
6. Serve hot with onion rings and tomato ketchup

TIPS
Great with all grills and roasts, but especially lamb
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