Grilled Duck Breasts With Red Onion Sauce Recipe

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 1 pound red or yellow onions
 2 tablespoons duck or chicken fat or olive oil
 Dry red wine1 Cup (16 tbs)
 1 teaspoon honey, or more or less to taste
 Thyme sprig1
 Bay Leaf1
 2 whole duck breasts, skinned, boned, and split
 Ground pepper1 To taste
 Salt To Taste

Directions

MAKING
1 Peel the onions and slice them as thinly as possible (a food processor fitted with a 2mm slicing blade does this well).
2 In a heavy saucepan,heat fat or oil over medium heat.Add onions and cook stirring frequently, until they begin to wilt. Adjust the heat so that the onions do not brown.
3 Add wine, honey, thyme, and bay leaf. Bring to a boil and simmer until the onions are quite soft, about 20 minutes.
4 Taste the sauce; it should be slightly sweet, but balanced by the acidity of the wine. Adjust with honey or vinegar as needed. Cook the sauce for another 5 minutes. Keep the sauce warm.
5 Season the duck breasts and grill or broil them to the medium-rare stage,about 3 to 4 minutes per side.

SERVING
6 Serve the breasts on top of the onion sauce.
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