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Grilled Cinnamon Peaches and Papaya Recipe
|Low fat margarine||1⁄4 Cup (4 tbs)|
|Ground cinnamon||1⁄2 Teaspoon|
|Concentrated apple juice||1 Tablespoon|
Calories 186 Calories from Fat 90
% Daily Value*
Total Fat 10 g15.4%
Saturated Fat 2.5 g12.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 58.6 mg2.4%
Total Carbohydrates 26 g8.7%
Dietary Fiber 4.3 g17.1%
Sugars 18.9 g
Protein 2 g4.3%
Vitamin A 33.1% Vitamin C 136.3%
Calcium 4.2% Iron 2.9%
*Based on a 2000 Calorie diet
1 Preheat the grill for 3 minutes.
2 Pit the peaches and peel them.
3 Chop into small cubes about 1/4-inch thick.
4 Peel the papaya and throughly clean it.
5 Remove the seeds and chop into small cubes.
6 In a medium bowl, add margarine, cinnamon and apple juice and blend well.
7 Add in the fruits and lightly toss.
8 Place the fruits in the grill and cook for about 2-3 minutes or until warm.
9 Serve immediately.