Grilled Chicken With Corn And Sun Dried Tomato Salsa Recipe


Difficulty LevelEasyCourse
MethodMain Ingredient


 Cooked corn kernels1⁄2 Cup (8 tbs) (From About 1 Ear)
 Minced sun dried tomatoes in oil2 Tablespoon, drained
 Thinly sliced scallion2 Tablespoon
 Finely chopped red onion2 Tablespoon
 Garlic1 Clove (5 gm), minced and mashed to a paste with 1/4 teaspoon salt
 Salt1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 419 Calories from Fat 65

% Daily Value*

Total Fat 8 g11.7%

Saturated Fat 0.01 g0.07%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 521.9 mg21.7%

Total Carbohydrates 74 g24.6%

Dietary Fiber 17.8 g71.2%

Sugars 9 g

Protein 13 g25.5%

Vitamin A 6% Vitamin C 14.7%

Calcium 3.6% Iron 3%

*Based on a 2000 Calorie diet


In a bowl stir together the corn, the tomatoes, the scallion, the red onion, the garlic paste, the jalapeno, the lime juice, the vinegar, 2 tablespoons of the oil, the coriander, and salt and pepper to taste.
Brush the chicken with the additional oil, sea