Healthy Grilled Chicken Salad Recipe Video
Ingredients
| Chicken breast boneless skinless | 1 Pound | |
| Olive oil | 1⁄2 Cup (8 tbs) | |
| White wine vinegar | 1⁄2 Cup (8 tbs) | |
| Dijon mustard | 1 Tablespoon | |
| Mixed greens | 3 Cup (48 tbs) | |
| Carrots | 3⁄4 Cup (12 tbs), julienned | |
| Grape tomatoes | 1 Cup (16 tbs) | |
| Salt | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1662 Calories from Fat 1064
% Daily Value*
Total Fat 120 g184.8%
Saturated Fat 17.5 g87.4%
Trans Fat 0.1 g
Cholesterol 270.1 mg90%
Sodium 2470.7 mg102.9%
Total Carbohydrates 25 g8.3%
Dietary Fiber 8.2 g33%
Sugars 9.5 g
Protein 111 g221.8%
Vitamin A 462.4% Vitamin C 28.7%
Calcium 22.9% Iron 33.9%
*Based on a 2000 Calorie diet
Directions
2. Pour half of the mixture on the chicken breasts and ensure that all sides of the chicken are coated. Marinate for 30 minutes to 1 hour.
3. Toss mixed greens, carrots, and grape tomatoes on the remaining dressing then arrange in a serving plate. Set aside.
4. Grill the chicken for about 5 to 8 minutes per side.
5. Remove from the grill and slice the chicken breasts lengthwise.
6. Arrange the chicken slices on top of the salad.
7. Serve. Share and enjoy!
Editors Review
This video is in Filipino.Chef
