Grilled Chicken Fruit Salad Recipe
Ingredients
| Chicken breast half - 1, skinned and boned | ||
| Seedless red grapes - 2 c. , halved | ||
| Celery | 1/2 Cup (16 tbs) | |
| Onion | 1/4 Cup (16 tbs) | |
| Walnuts | 2 Tablespoon | |
| Nonfat mayonnaise - 1/2 c. | ||
| Dijon Mustard | 1 Tablespoon | |
| Salt | 1/2 Teaspoon | |
| Black pepper | 1/2 Teaspoon | |
| Lemon juice | 1 Tablespoon | |
| Nonfat cooking spray | ||
Directions
GETTING READY
1 Lightly coat the grill with cooking spray and preheat for 5 minutes.
MAKING
2 Place the chicken on the grill and cook for 5-7 minutes.
3 Cut into small cubes when cool.
4 In a large bowl, add chicken, grapes, celery, onion and walnuts.
5 In another bowl, mix together the mayonnaise, mustard, salt, pepper and juice to make a dressing.
6 Drizzle the mixture over the chicken salad and gently toss.
SERVING
7 Serve immediately.
1 Lightly coat the grill with cooking spray and preheat for 5 minutes.
MAKING
2 Place the chicken on the grill and cook for 5-7 minutes.
3 Cut into small cubes when cool.
4 In a large bowl, add chicken, grapes, celery, onion and walnuts.
5 In another bowl, mix together the mayonnaise, mustard, salt, pepper and juice to make a dressing.
6 Drizzle the mixture over the chicken salad and gently toss.
SERVING
7 Serve immediately.
Chef
