Grilled Chicken Cappini Recipe Video

Chicken with sweet pepper strips on italian bread grilled.

Summary

Preparation Time20 MinCooking Time25 Min
Ready In45 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
FeelMethod
DishMain Ingredient
Interest Group

Ingredients

 Chicken thigh meat1 Pound (boneless and skinless)
 Sweet pepper1 Cup (16 tbs), strips
 Parmesan cheese1 Cup (16 tbs)
 Provolone cheese slices8
 Italian bread slices8
 Butter4 Tablespoon
 Salt1 Teaspoon
 Pepper powder1 Teaspoon
 Garlic3 Clove (15 gm)
 Olive oil3 Tablespoon

Nutrition Facts

Serving size

Calories 736 Calories from Fat 436

% Daily Value*

Total Fat 50 g76.7%

Saturated Fat 24.2 g120.9%

Trans Fat 0.1 g

Cholesterol 182 mg60.7%

Sodium 1521.8 mg63.4%

Total Carbohydrates 22 g7.4%

Dietary Fiber 2.1 g8.3%

Sugars 2.1 g

Protein 49 g98.1%

Vitamin A 44.2% Vitamin C 83.1%

Calcium 75% Iron 17.8%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a pan, heat oil, add the garlic and let it infuse in the oil for 1 minute.
2. Season the chicken thighs on both sides with salt and pepper.
3. Once done, transfer the pieces onto the hot pan and fry for 6-7 minutes on each side or until done.
4. Transfer the cooked pieces of chicken, once done.
5. On a tray, place the Italian sandwich slices and butter them evenly till the edges. Take the parmesan cheese and spread over the bread slices and pat well.
6. On a hot pan, place these sandwich slices, butter side down and put 1 tablespoon of the sweet pepper slices on top of 2 bread slices. Place 4 slices of the provolone cheese over the 4 slices of bread.
7. Once the cheese starts melting, place 2 fried chicken pieces over 2 sandwich slices (with the melted provolone slices) and flip the other 2 sandwich slices (with the sweet pepper) over the chicken pieces and press gently.

SERVING
8. Serve the grilled chicken cappinni sliced in half with ketchup.
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