- Recipes Home
- Interest Groups
Chicken Breasts Barbecued with Brown Sugar Recipe Video
|Barbecue seasoning||1 1⁄2 Tablespoon (Wegmans)|
|Dark brown sugar||1 Tablespoon (Wegmans)|
|Basting oil||3 Tablespoon (Wegmans)|
|Boneless, skinless, chicken breasts||4 (Wegmans)|
Calories 321 Calories from Fat 130
% Daily Value*
Total Fat 14 g21.5%
Saturated Fat 2.2 g10.8%
Trans Fat 0 g
Cholesterol 99.8 mg
Sodium 790.8 mg33%
Total Carbohydrates 4 g1.3%
Dietary Fiber 0 g
Sugars 3.8 g
Protein 40 g79.4%
Vitamin A 0.7% Vitamin C 3.4%
Calcium 1.9% Iron 6.9%
*Based on a 2000 Calorie diet
2. Preheat grill on MEDIUM-HIGH 10 min. Clean grill with wire brush. Using soft cloth, coat grill grate lightly with vegetable oil.
3. Sear chicken on grill 2-3 min, until it has changed color one-quarter of the way up from bottom. Turn over; sear 2-3 min. Reduce heat to MEDIUM; close lid.
4. Cook chicken 8-10 min, or until internal temp of chicken reaches 165 degrees; check by inserting thermometer halfway into thickest part of chicken. Transfer chicken to clean platter.