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Grilled Beef Salad With Thai Dressing Recipe
|Ginger slices||4 (Unpeeled)|
|Vegetable oil||1 Cup (16 tbs)|
|Reduced sodium soy sauce||2 Tablespoon|
|Garlic||3 Clove (15 gm), minced / crushed through a press|
|Granulated sugar||2 Teaspoon|
|Flank steak||1 1⁄4 Pound|
|Mint leaves/2 teaspoons dried mint||1⁄4 Cup (4 tbs) (Packed)|
|Lemon juice||1⁄4 Cup (4 tbs)|
|Lime juice||3 Tablespoon|
|Lime zest||1 Teaspoon, grated|
|Hot pepper sauce||2 Drop|
|Anchovy paste||1 Tablespoon|
|Brown sugar||1 Tablespoon|
|Shredded iceberg lettuce||3 Cup (48 tbs)|
|Bean sprouts||1⁄4 Pound|
|Sesame seeds||2 Teaspoon|
Serving size: Complete recipe
Calories 3318 Calories from Fat 2332
% Daily Value*
Total Fat 260 g400.5%
Saturated Fat 42.6 g213%
Trans Fat 0 g
Cholesterol 155 mg
Sodium 2282.9 mg95.1%
Total Carbohydrates 88 g29.2%
Dietary Fiber 18.3 g73.4%
Sugars 40.5 g
Protein 139 g278.2%
Vitamin A 1106.8% Vitamin C 378%
Calcium 63.5% Iron 94.1%
*Based on a 2000 Calorie diet
2 Mince the ginger. In a small bowl, combine half the ginger with 2 tablespoons of the oil, the soy sauce, 2 of the garlic cloves, the granulated sugar and pepper.
3 Brush the steak with half of the ginger basting mixture and grill or broil 4 inches from the heat for 4 minutes. Turn the steak over, brush with the remaining ginger basting mixture and cook another 5 minutes for rare; 6 minutes for medium-rare; 7 minutes for medium. Let the steak stand for 5 minutes before slicing.
4 Meanwhile, in a food processor, mince the fresh mint (if using). Add the lemon and lime juices, lime zest (if using), the hot pepper sauce, anchovy paste, brown sugar, and the remaining minced ginger, garlic clove and 1/4 cup oil. Process to blend.
5 Cut the tomatoes and cucumber into bite-size cubes. Coarsely chop the scallions. Shred the lettuce. In a large bowl, toss the tomatoes, cucumber, scallions, lettuce and bean sprouts together.
6 Cut the steak with the grain into strips, then cut the strips crosswise into thin slices. Arrange the vegetables on individual dinner plates. Top with steak slices, dressing and sesame seeds.