Grilled Asparagus Recipe Video
Ingredients
| Asparagus | 1 Bunch (100 gm) | |
| Vinaigrette | 4 Teaspoon |
Nutrition Facts
Serving size
Calories 22 Calories from Fat 11
% Daily Value*
Total Fat 1 g1.7%
Saturated Fat 0.02 g0.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 68 mg2.8%
Total Carbohydrates 2 g0.8%
Dietary Fiber 1.1 g4.2%
Sugars 0.9 g
Protein 1 g2.2%
Vitamin A 7.6% Vitamin C 4.7%
Calcium 1.2% Iron 5.9%
*Based on a 2000 Calorie diet
Directions
1. In a bowl, place asparagus, pour some vinaigrette on top it. Mix well and allow it to rest for a while.
2. Place asparagus on medium to low grill, and cook for about 2-3 minutes per side or until they become tender.
SERVING
3. Serve asparagus with grilled chicken.
Chef
