Grilled Apple Pecan Cups Recipe

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Baking apples2 Small
 Clover honey1⁄4 Cup (4 tbs)
 Pecans2 Tablespoon, chopped
 Brown sugar1 Tablespoon
 Non fat cooking spray1 Tablespoon

Nutrition Facts

Serving size

Calories 177 Calories from Fat 72

% Daily Value*

Total Fat 8 g12.9%

Saturated Fat 0.91 g4.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3 mg0.1%

Total Carbohydrates 27 g9.1%

Dietary Fiber 1.4 g5.6%

Sugars 24.5 g

Protein 0.89 g1.8%

Vitamin A 0.5% Vitamin C 3.6%

Calcium 0.9% Iron 1.7%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1 Peel the apples, core and cut into half crosswise.
2 Coat the grill with cooking spray and preheat for 5 minutes.

MAKING
3 Inside the half of each apple, place 1 tablespoon of honey.
4 Sprinkle 1 teaspoon of chopped pecans on each apple half.
5 Dust with the brown sugar.
6 Grill the apples for 6-8 minutes, until tender.

SERVING
7 Serve along with vanilla yogurt or non fat whipped topping (optional)
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