Grilled Amber Jack with Pepper Corn Salsa Recipe

Summary

Difficulty LevelMediumHealth IndexHealthy
Servings4Cuisine
CourseMethod
Main IngredientHealthy

Ingredients

 Corn on the cob1 Cup (16 tbs)
 Roasted red peppers1 To taste, drained
 1/2 cup peeled, diced ripe papaya
 Cilantro1/4 Cup (16 tbs), minced
 Olive oil1 Teaspoon
 Ground pepper1/2 Teaspoon
 4 (4-ounce) amberjack or yellowtail steaks (3/4 inch thick)
 1 tablespoon low-sodium soy sauce
 Vegetable cooking spray

Directions

1. Place corn on a baking sheet; bake at 450° for 12 minutes, stirring occasionally. Transfer to a bowl. Add peppers and next 4 ingredients.
2. Brush steaks with soy sauce. Coat grill rack with cooking spray; place on grill over hot coals. Place steaks on rack; grill, covered, 4 minutes on each side or until fish flakes easily when tested with a fork. Serve with pepper mixture.
Quantcast