Grillades and Grits Recipe

Summary

Preparation Time10 MinDifficulty LevelMedium
Health IndexAverageCuisine
CourseMethod
Main IngredientHealthy

Ingredients

 4 beef minute steaks (6 ounces each)
 Salt1/2 Teaspoon
 Ground black pepper1/4 Teaspoon
 Vegetable oil3 Teaspoon
 Onion1 Medium, chopped
 Green pepper1 , chopped
 Stalk celery1 , chopped
 Garlic2 Clove (5gm), finely chopped
 Tomatoes1 Can (10oz)
 Beef broth1 Cup (16 tbs)
 Worcestershire sauce1 Teaspoon
 Bay leaves2
 Red wine vinegar1 Tablespoon
 Hot cooked old-fashioned or quick hominy grits

Directions

1. Sprinkle beef with salt and black pepper. In nonstick 12-inch skillet, heat 1 teaspoon oil over medium-high heat until very hot. Add steaks and cook until browned, about 2 minutes per side, transferring steaks to plate as they are browned.
2. Add remaining 2 teaspoons oil to skillet; reduce heat to medium. Add onion; cook, stirring, 5 minutes. Add green pepper, celery, and garlic; cook, stirring, 3 minutes. Add tomatoes with their puree, breaking them up with side of spoon. Stir in broth, Worcestershire, and bay leaves. Increase heat to high; heat to boiling.
3. Return steaks to skillet; reduce heat. Cover and simmer 40 minutes. Transfer steaks to platter; keep warm. Increase heat to high; stir in vinegar and heat to boiling. Boil until sauce has thickened, about 5 minutes. Discard bay leaves. To serve, spoon sauce over steaks and pass grits separately.
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