Healthy Griddled Chicken Stacks Recipe Video
Really glad this idea worked! Wanted to have a go at making perfect circles with cookie cutters on flattened chicken, griddle it, and then build it up with other ingredients….worked really well, including using the cutter to make a rice mountain too!! Check out the video and give this one a try, impressive looking and a lot easier than you think.
Ingredients
Pls refer to the video
Directions
GETTING READY
1. In a small pan, bring 2 cups of water to a boil.
MAKING
2. To make the dressing, combine Dijon mustard, honey, lemon and lime zest, lemon and lime juice, ground black pepper, and olive oil together.
3. Toss in the watercress into the dressing and mix well.
4. Smack the chicken breasts with a wooden stick. This will help them cook faster and cut easily.
5. Cut out small discs out of the chicken breasts using a cookie cutter.
6. Add rice to the boiling water and cook it for 18 minutes approximately.
7. Warm up a grill pan, spray some olive oil into it and cook the peppers until tender.
8. Sear thin chicken roundels until cooked.
9. To assemble the dish, place a chicken disk on the plate, add a thick layer of cooked rice, some watercress salad ad seared peppers and finally top it with another chicken disk and add some dressing on top.
SERVING
10. Serve with watercress salad.
1. In a small pan, bring 2 cups of water to a boil.
MAKING
2. To make the dressing, combine Dijon mustard, honey, lemon and lime zest, lemon and lime juice, ground black pepper, and olive oil together.
3. Toss in the watercress into the dressing and mix well.
4. Smack the chicken breasts with a wooden stick. This will help them cook faster and cut easily.
5. Cut out small discs out of the chicken breasts using a cookie cutter.
6. Add rice to the boiling water and cook it for 18 minutes approximately.
7. Warm up a grill pan, spray some olive oil into it and cook the peppers until tender.
8. Sear thin chicken roundels until cooked.
9. To assemble the dish, place a chicken disk on the plate, add a thick layer of cooked rice, some watercress salad ad seared peppers and finally top it with another chicken disk and add some dressing on top.
SERVING
10. Serve with watercress salad.
Chef
