Grenadian Style Grilled Chicken Recipe
Grenadian Style Grilled Chicken!! If you were looking for a winning Grenadian Style Grilled Chicken recipe then this is the place to be! Your opinion about healthy dishes may change after trying this Low Fat Grenadian Style Grilled Chicken recipe. Grenadian Style Grilled Chicken as a Main Dish never fails to impress. The most essential ingredient in Grenadian Style Grilled Chicken is always Chicken. This Grenadian Style Grilled Chicken recipe is sure to sweep you off your feet!
Ingredients
9 boneless skinless chicken breast halves, 5 ounces each
COATING
2 medium yellow onions, chopped
2 tablespoons brown sugar
1 1/2 teaspoons ground allspice
1 1/2 teaspoons dried thyme
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon crushed red pepper
1 teaspoon coarsely ground black pepper
1/4 teaspoon salt
Directions
1. Place all of the coating ingredients in a food processor, and process until the mixture is finely chopped and well blended. Spread the mixture on both sides of the chicken breasts, cover, and chill for several hours or overnight.
2. When ready to cook, coat a disposable 9-x-l 3-inch aluminum pan with nonstick cooking spray. Arrange the chicken in a single layer in the pan, and pour any remaining juices over the chicken. Cover the pan tightly with aluminum foil.
3. Place the pan on the grill rack over low heat, and cook, with the grill covered, for 25 minutes, or until the juices run clear when the meat is pierced and the meat shows no trace of pink.
4. Carefully uncover the pan, and transfer the chicken to the grill rack. Continue cooking for 7 to 10 minutes, or just until the chicken is nicely browned, turning the chicken once and basting with any remaining pan juices.
2. When ready to cook, coat a disposable 9-x-l 3-inch aluminum pan with nonstick cooking spray. Arrange the chicken in a single layer in the pan, and pour any remaining juices over the chicken. Cover the pan tightly with aluminum foil.
3. Place the pan on the grill rack over low heat, and cook, with the grill covered, for 25 minutes, or until the juices run clear when the meat is pierced and the meat shows no trace of pink.
4. Carefully uncover the pan, and transfer the chicken to the grill rack. Continue cooking for 7 to 10 minutes, or just until the chicken is nicely browned, turning the chicken once and basting with any remaining pan juices.
