Greens Garlic Mashed curry (Keerai masiyal) Recipe
This Greens curry is an excellent and healthy dish. Also very quickly made. Try and enjoy!
Summary
Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings4
Interest GroupHealthy
Ingredients
| Greens | 1 Cup (16 tbs), cleaned and chopped | |
| Garlic | 4 Clove (20 gm) | |
| Onion | 1 , chopped | |
| Mustard seeds | 1 Teaspoon | |
| Urad dal | 1 Teaspoon | |
| Asafoetida powder | 1⁄2 Teaspoon | |
| Dry red chili | 1 | |
| Tamarind paste | 1⁄2 Teaspoon | |
| Salt | To Taste | |
| Oil/Ghee | 3 Teaspoon |
Directions
1. In a hard bottomed pan, add a tsp oil, greens, garlic, onions, tamarind paste, pinch of salt and cook till the greens are done. Cool, grind and adjust salt.
2. Heat ghee in a kadai, add the mustard seeds, urad dal and saute. Add the asefeotida, dry chilly and saute a min.
3. Now add these seasoning with the ghee on top of the greens. Give a stir and its ready.
4. Add a tsp ghee on top and serve hot with plain white rice!
2. Heat ghee in a kadai, add the mustard seeds, urad dal and saute. Add the asefeotida, dry chilly and saute a min.
3. Now add these seasoning with the ghee on top of the greens. Give a stir and its ready.
4. Add a tsp ghee on top and serve hot with plain white rice!
Chef
