Greens Dal Curry Recipe
This Greens dal curry is very healthy and tasty to be had with rice or chapati. Try and enjoy!
Summary
Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthy++Servings4
Main IngredientVegetable
Ingredients
1. Fresh Greens - 2 cups (washed and chopped),
2. Toor dal - 1 cup,
3. Onion - 2 (Finely chopped),
4. Toamto - 1 (Finely chopped),
5. Red dry chilly - 2 ,
6. Asefeotida powder - 1/2 tsp,
7. Mustard seeds - 1 tsp,
8. Cumin seeds - 1 tsp,
9. Turmeric powder - 1 tsp,
10. Red chilly powder - 1 tsp (as per taste),
11. Grated coconut - 1/2 cup,
12. Salt - as per taste,
13. Oil - for frying.
Directions
1. Grind together grated coconut and 1/2 tsp cumin seeds in to fine paste.
2. Heat oil in pressure cooker, add the mustard seeds, remaining cumin seeds and saute till splatter.
3. Add the onions, dry chilly, asefeotida and saute till transparent.
4. Now add the tomatoes and saute for 2 mins. Add the dal and saute a min.
5. Put the greens, turmeric powder, red chilly powder, salt and saute. Add water till the greens sink and close the lid.
6. Put in high flame and cook for 2 whistles, simmer and cook for 1 whistle.
7. After done, open the lid and adjust the taste and add the coconut paste and boil for 2mins till the curry consisitency.
Serve with hot plain rice or chappati. Enjoy!!
2. Heat oil in pressure cooker, add the mustard seeds, remaining cumin seeds and saute till splatter.
3. Add the onions, dry chilly, asefeotida and saute till transparent.
4. Now add the tomatoes and saute for 2 mins. Add the dal and saute a min.
5. Put the greens, turmeric powder, red chilly powder, salt and saute. Add water till the greens sink and close the lid.
6. Put in high flame and cook for 2 whistles, simmer and cook for 1 whistle.
7. After done, open the lid and adjust the taste and add the coconut paste and boil for 2mins till the curry consisitency.
Serve with hot plain rice or chappati. Enjoy!!
Comments
Comments: 6 |
Add a Comment
slulla says :
thanks for the recepie... plss can somebdy tell what all comes in (greens)?
Posted on: 13 November 2009 - 7:07pm
marcelo says :
If you cook with salt and water some of the greens, and then put in blender you will have a p\green paste , know if you put some of cummin seed , just a little, in the blend , you will have a rich flavor, don't miis a little pinch of salt.-
Posted on: 18 December 2009 - 7:14pm
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